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• Acne affects 60% of youngsters between 12 to 24 years of age • It causes embarrassment, depression and lack of confidence

Symptoms to look for:

• Whiteheads • Blackheads • Pimples • Red and itchy rashes


• The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to:

o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption

Natural home remedy using garlic:

1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying

Natural home remedy using garlic:

1. Consume three cloves of garlic everyday for 1 month

Natural home remedy using coriander leaves and turmeric powder:

1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

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