Angina:
• Angina refers to the pain and discomfort in the chest area • It occurs due to a reduction in the supply of oxygen rich blood to the heart muscles • There is a heavy and squeezing sensation in the chest • The pain may extend to the jaw, neck, shoulder, back and arms
Symptoms to look for:
• Nausea • Sweating • Dizziness • Fatigue • Breathlessness • Anxiety
Causes:
Blockage of blood arteries in the heart due to presence of cholesterol deposits, which obstructs the blood
Supply to the heart muscles. This could occur due to,
• Smoking • Diabetes • High blood pressure • Stress • Unhealthy diet
Natural home remedy using honey and lemon juice:
1. Take 1 glass warm water 2. Add 2 tsp honey 3. Add 4 tbsp lemon juice 4. Mix well 5. Drink first thing in morning
This will clear blood vessels and prevent cholesterol formation
Natural home remedy using basil leaves and honey:
1. Take a handful of basil leaves 2. Crush them and make a paste 3. Heat the paste in 150 ml water for 5-7 min 4. Strain and cool the mixture 5. Take 3-4 tsp of this juice 6. Add 2 tsp of honey to it 7. Consume 3 times a day
Tips:
• Avoid smoking • Exercise regularly • Avoid red meat • If you are diabetic, consume medication regularly