Arteriosclerosis

Arteriosclerosis:

• Arteriosclerosis is a condition in which the walls of the arteries thicken • This leads to reduction of blood and oxygen supply to the affected parts of the body

Symptoms to look for:

The symptoms vary depending on which body part is affected.

1. If arteries of the legs are affected:

• Legs become numb and cold • Painful cramps

2. If arteries of the heart are affected:

• Chest pain • Anxiety • Sweating • Difficulty in breathing

Causes:

The walls of arteries thicken if there are fatty deposits on the inner lining of the arteries or calcification of the artery walls. This can occur due to:

• Lack of exercise • Eating excessive refined food • Fat and cholesterol rich diet • Excessive white sugar consumption • Ageing • Stress • Hereditary factors

Natural home remedy using lemons:

1. Remove peels of 2 lemons 2. Chop them finely 3. Add 2 tbsp of peels to 1 glass of hot water 4. Cover the cup 5. Leave it for 12 hours 6. Drink 1 tsp of this water after every meal

Natural home remedy using dry parsley:

1. Boil 1 cup of water 2. Mix 1 tsp of dry parsley in it 3. Heat water for 5 minutes on a low flame 4. Cover the top 5. Strain the water 6. Drink 3 times everyday

Natural home remedy using milk and turmeric powder:

1. Take 1 glass of warm milk 2. Mix 1 tsp turmeric powder in it 3. Drink daily before bedtime

Tips:

• Include in your daily diet

o Garlic o Ginger o Onions o Pineapple o Carrot o Spinach juice